How To Regenerate
Resources to support performance,
recovery, and sustainability
How To Regenerate
Resources to support performance, recovery, and sustainability
Cross-Adaptability And Getting Ready To Take That Leadership Leap
Researchers define cross-adaptability as the process that occurs when “exposure to one stressor induces physiological and behavioral protection to a novel stressor, without a prior exposure to the novel stressor.” Put simply, enduring challenges in one arena serve your ability to perform in other arenas.
Are You Leading the Wrong Way? Why Inspiration Beats Authority
It’s our biggest fear – that we’re doing it wrong. There’s a reason that there’s a $14-billion-a-year industry built around leadership development, and it’s because there’s so much at stake and so much to gain from getting it right. We’re leading and we’re...
THE HIDDEN COST OF OVERWORK
Are you and your team members physically, emotionally, and mentally overworked? It’s time to break that cycle of exhaustion and empower your team.
Download our ebook The Hidden Cost of Overwork to:
– Develop an understanding of how we got here and how work evolved to an always-on culture
– Understand how unrealistic expectations affect your team members
– Find a starting point for moving yourself and your team toward high-performing, purposeful, energy-fueled work.
Download Your Copy
The Hidden Cost of Overwork
Are you and your team members physically, emotionally, and mentally overworked? It’s time to break that cycle of exhaustion and empower your team.
Download our ebook The Hidden Cost of Overwork to:
– Develop an understanding of how we got here and how work evolved to an always-on culture
– Understand how unrealistic expectations affect your team members
– Find a starting point for moving yourself and your team toward high-performing, purposeful, energy-fueled work.
Download Your Copy
Additional Resources
Hidden Cost of Overwork Assessment
You may think the way you’re living and working is normal. However, you may also not realize how much of what you consider normal is shaded by the constant burden of overwork that you’re carrying. Take this assessment to see which overwork factors might be having the greatest impact on your energy and effectiveness. Take The Assessment →
Stress Management: Zones of Responsibliity
Who’s responsible for handling your organization’s stress levels? It’s not just an HR responsibility. Every leader and every team member plays a role in creating an organization that’s powered by energy instead of dragged down by chronic stress.
This downloadable tip sheet highlights zones of responsibility that maximize organizations’ abilities to manage their stress.
Are You An Office Hero On The Road To Burnout?
The things that make us great leaders can also be the things that start to wear us down.
Use this infographic to understand four different types of leaders and the particular ways they become overworked – as well as how to fix it.